Mama, Unlock Your Path to Peaceful Parenting
Download the Free Unlocking Peace Guide
Motherhood shouldn’t feel like a battle between love and survival. If emotional triggers leave you feeling overwhelmed, ashamed, or disconnected from your children, you’re not alone.
Healing is possible—and it starts with awareness.
Inside This Free Guide, You’ll Discover:
What Triggers Are & How They Show Up
– Recognize the hidden patterns keeping you stuck in stress cycles.
Physical & Emotional Warning Signs
– Spot the early signals of overwhelm before they take over.
Simple Calming Techniques
– Use powerful affirmations and mindfulness strategies to ground yourself in tough moments.
A Roadmap to Peaceful Parenting
– Take practical steps toward feeling more in control, connected, and confident.
Ready to Start Your Journey Toward Peaceful Parenting?
Complete the form below to get your free guide and unlock the tools to manage emotional triggers today!
Why This Matters
Emotional triggers can keep you trapped in cycles of frustration, guilt, and exhaustion. But when you learn to understand them, you regain control. This guide will help you start breaking free so you can parent with more patience, peace, and presence.
Hey there, I’m Emily, a
Trigger Recovery Coach for Mamas
who’s walked this path myself.
I help trauma-surviving moms heal while parenting—so they can create the peaceful, connected motherhood they deserve. I created this guide to give you the first step toward feeling safe, calm, and empowered in your daily life.
What Mamas Are Saying:
© Copyright Emily Cleghorn 2025
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