Go from Reactive to Resilient

 Learn how to manage triggers and create peaceful, connected relationships with your littles.

Upcoming Events

What if happiness wasn’t just a fleeting moment but a way of life?

Join us for FOUR transformative days where high-achieving women like you will learn happiness hacks to break free from stress, reconnect with joy, and create a life that actually feels as good as it looks.

🌿 The Mended Mama Pathway

Your journey to peace starts here. Explore my signature framework:

Unlocking Peace Guide

Discover how to identify triggers and calm your mind with ease.

Breaking the Cycle Workshop

Identify gaps in your healing journey and take actionable steps toward lasting change.

Mamahood After Trauma Inner Circle

Your go-to resource for tools, support, and community on your healing journey

Mamas who've Broken the Cycle

Join a Community of Mamas Committed to Healing

The Mamahood After Trauma community is a safe space where mamas like you come together to share, grow, and support one another as we break the cycle of trauma. Through workshops, coaching, and live events, you’ll find the support and encouragement you need to reclaim your power as a mama and heal.