Breaking the Cycle: Identifying the Gaps in Your Healing Journey

Feeling Stuck in Your Healing Journey?

You’re doing the work. You’re trying to manage the emotional triggers, show up for your kids, and break free from your past. But sometimes, it feels like no matter how much you try, there’s something missing—something keeping you from moving forward.

What if you could finally identify the gaps in your healing and start filling them with the tools you need?

This Workshop is for You if:

You feel overwhelmed by emotional triggers and aren’t sure how to manage them.
You’ve started your healing journey but keep hitting roadblocks and don’t know why.
You feel like you’re doing it all alone, unheard by those around you.
You’re determined to break the cycle of trauma for yourself and your children, but need guidance on what’s next.
You want practical tools to address what’s really holding you back.

What You’ll Discover:

In this transformative 90-minute live workshop, you’ll gain clarity on where you are in your healing journey and uncover what’s holding you back. We’ll cover:

Identifying Your Emotional Triggers: Understand the hidden triggers that may be running your life without you realizing it.
Spotting the Gaps in Your Healing: Learn to recognize the areas where your progress stalls and why.
Common Pitfalls in Trauma Recovery for Mamas: Discover the most common challenges mamas face in healing from childhood trauma and how to avoid them.
Practical Tools for Moving Forward: Walk away with actionable steps and tools to start addressing the missing pieces in your healing journey.
Breaking the Cycle of Trauma: Gain clarity on how to create lasting change for yourself and your children, breaking free from generational trauma once and for all.