Breaking the Algorithm: Reclaiming Parenting in a Digital World

Navigating screen time can feel overwhelming, especially for mothers healing from trauma. In this blog recap of Mamahood After Trauma, Emily Cleghorn and Dr. Sangeeta explore how technology is designed to capture attention and share practical strategies to help families build healthier digital habits rooted in connection, awareness, and compassion.

The Healing Power of Community: Finding Support on the Mama Journey

Discover the unexpected journey of a trauma survivor turned mama, as she unravels the power of connection with her children. From acute postpartum depression to reclaiming her power, this mama shares the raw truth of her healing journey. Join her as she reveals the surprising key to building connections with her kiddos and the unexpected impact it had on her relationships. And just when you think the story couldn't get any more unexpected, she shares the unconventional steps she took to unlearn traditional education models and the surprising benefits it brought. Want to know how she's empowering herself and her kids through this journey? Stay tuned for a twist you won't see coming.