Navigating Healing

Season 4 of Mamahood After Trauma: Reclaiming Your Identity Beyond Trauma

Season 4 of Mamahood After Trauma: Reclaiming Your Identity Beyond Trauma

Welcome back to another exciting season of the Mamahood After Trauma Podcast! This season, I’m beyond thrilled to take you deeper into the healing process. As your host, Emily Cleghorn, Trigger Recovery Coach for Mamas, I want to dive even further into the work that not only helps you manage triggers but also allows you to break free from the cycles that have been holding you back.

Overcoming Trauma and Becoming an Intentional, Present Parent

Overcoming Trauma and Becoming an Intentional, Present Parent

Have you ever heard the myths about parenting after trauma? Myth 1: Trauma survivors can't be good parents. Myth 2: Healing childhood trauma is impossible once you become a parent. Myth 3: Support for trauma survivor parents is hard to find. But what's the truth? I'll reveal the reality, but trust me, it's a game-changer. Are you ready to bust these myths and uncover the truth? Let's dive in.