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How Can Moms Navigate Their Child's Mental Health Crisis with Strength and Grace?
In this inspiring episode of "Mamahood After Trauma," host Emily welcomes nurse practitioner and author Jennifer Robb, who shares her powerful journey supporting her daughter through severe mental health struggles. Jennifer discusses navigating crisis moments, including her daughter's near-fatal overdose, and the importance of holistic healing, self-care, and faith. She offers practical advice on advocating for children and emphasizes that mothers must also care for themselves. Jennifer’s story, captured in her book Warrior Mom Rising, provides hope and encouragement for mothers facing similar challenges, reminding them they are not alone on their healing journey.
Are Guilt and Shame Holding You Back from Being the Mom You Want to Be?
In this episode of Mamahood After Trauma, host Emily explores the emotional burdens of guilt and shame that trauma can leave on mothers. She explains the difference between guilt and shame, encourages self-compassion, and shares grounding techniques like 5-5-7 breathing to manage difficult feelings. Emily emphasizes that these emotions are signals for healing, not punishments, and promotes her book, "Breaking Free Parenting in the Midst of Trauma Recovery," as a resource for recovery. Listeners are reminded they’re not alone and are encouraged to download the free Unlocking Peace Guide for additional support.
How Can Healing Your Inner Child Transform Your Parenting Journey?
In this inspiring episode of Mamahood After Trauma, host Emily welcomes transformational life coach and author Lisa Watson. Lisa shares her "Parent Yourself" method, emphasizing the impact of childhood trauma on adult parenting and the importance of inner child healing. Together, they explore how unhealed wounds shape parental reactions and offer practical steps for breaking generational cycles. Lisa encourages listeners to nurture their inner child with compassion, fostering self-love and healthier family dynamics. The episode empowers mothers to begin their healing journey, reminding them that transformation starts within and that they are not alone.
The Greatest Hidden Impact of Trauma on Parenting
In this episode of Mamahood After Trauma, host Emily explores how unresolved trauma can subtly shape parenting, often causing parents to react in ways they regret. Through a relatable story, she highlights how old survival patterns can lead to shame and confusion. Emily emphasizes the importance of self-awareness as the first step toward healing and encourages listeners to download her free "Unlocking Peace Guide" for practical tools to manage triggers. The episode offers support, understanding, and empowerment for parents seeking to break harmful cycles and parent with greater peace and kindness.
Are You Ready to Step into Healing After Trauma?
In this heartfelt episode of "Mamahood After Trauma," host Emily offers encouragement to mothers healing from trauma, reminding them they’re not broken or behind. She introduces her small group program, "Beyond the Trigger," starting September 15th, designed to help trauma-surviving moms move forward in a supportive environment. Emily also invites listeners to download her free "Unlocking Piece Guide," filled with practical tools for managing triggers and reclaiming peace. The episode emphasizes hope, support, and the possibility of healing, assuring listeners they’re not alone on their journey.
The Greatest Challenges Facing Today's Youth Mental Health
In this episode of "Mamahood After Trauma," host Emily welcomes licensed professional counselor Austin Davis to discuss the growing mental health challenges facing today’s youth. Together, they explore the impact of trauma, technology, and family fragmentation, as well as the unique struggles of neurodivergent children. Austin shares expert insights on how undiagnosed neurodivergence can lead to substance use and offers empowering advice for mothers advocating for their children. The conversation inspires hope, emphasizing community support and proactive action as essential tools for healing and growth.