How Your Limiting Beliefs Are Playing Out In Your Parenting Journey

So often we think that in our parenting journey, it's all about our child and that the behavior of our child has nothing to do with us--sometimes this is true... but most of the time it isn't, especially if we have unhealed trauma. In this episode, Emily is joined by Hypnosis expert, Kate Semeniuk to discuss how the beliefs we hold about ourselves and our life experience are playing out inside of how we parent our children.

How To Overcome Your Own Abusive Brain Chatter

What is the voice in your head telling you? Is it telling you things that build you up or hold you back? In this episode, Emily is joined by Jacquie Elliot who shares her journey of overcoming her own abusive brain chatter so that she could reclaim her life and become the mama she needed for her children.

A Trauma Survivor's Search for Validation

Have you kept your traumatic experiences to yourself because of the gaslighting and manipulation by others? Or maybe fear that you're making it worse than it was? A trauma survivor's search for validation can be incredibly lonely. In this episode, Emily is joined by Dana Diaz who shares her discovery that she was searching in the wrong place for validation.

How Trauma is Impacting your Daily Life

In this episode, Emily is decoding the mystery behind how trauma really impacts your body as a survivor.

The Trauma Behind Being a Special Needs Parent

How to Bridge the Gap between Physical healing & Emotional healing in Postpartum

Congratulations!! You did it! You had your baby! You're a mama!  It's everything you dreamed of... or is it? Everyone is so focused on that sweet little babe and you feel forgotten in the midst of the healing.  In this episode, Emily is joined by Postpartum Wellness coach Arielle Martone as they have a very open & honest conversation about bridging the gap between the physical healing after baby and the emotional healing that also needs to take place.