How Connecting Within Benefits your Healing Journey

As mamas, we want the best for our littles. That often means that we give until our cups are depleted and we're left wondering what our purpose is. In this episode, Emily along with guest, Michelle discusses why connection is so important!

How Adding Routine To Your Day Is Key In Your Healing Journey

I knew as a young child and as a young woman that I didn't want my future to have the same kind of atmosphere or condition, I knew I didn't like the way I felt growing up in that situation, it was a horrible experience. I had my first suicide attempt when I was about 12, and then before 14, I had to run away from home. After that, my life changed for the better. I buckled down at school and worked towards getting a full scholarship to the University of Maine. Since then, I mean, there's been a few bumps, of course, nobody has a perfect life, right? I've had some hard relationships and so forth, but right now things are going super well, and I'm really excited about that.