Navigating Healing

Childhood Trauma's Hidden Impact on Chronic Illness

Childhood Trauma's Hidden Impact on Chronic Illness

Uncover the unexpected link between childhood trauma and chronic health issues in this eye-opening conversation. You won't believe how addressing emotional and physical stressors can lead to healing and prevention of chronic disease. Get ready to be amazed by the holistic approach to health as Dr. David Brilstrom shares his groundbreaking insights. Stay tuned to find out how addressing childhood trauma can impact generations to come. The key to unlocking the body's healing potential is just a click away.

The Road to Resilience: Coping Strategies for Mamas After Trauma

The Road to Resilience: Coping Strategies for Mamas After Trauma

Discover the surprising way this trauma survivor transformed her life after facing unimaginable hardships. From childhood trauma to a near-death experience, her journey will leave you in awe. Learn the unexpected coping strategies she used to find joy and peace, and how she's helping others do the same. Curious to know how she turned her pain into purpose? Keep listening to find out.

7 Questions to Ask Yourself to Kick Start your Healing Journey

7 Questions to Ask Yourself to Kick Start your Healing Journey

You've been searching high and low for how to break free from the dark cloud of trauma and be more present with your kids. In this episode, Emily shares 7 powerful questions that will help you gain clarity on how to break free.

Girl Hidden

Girl Hidden

Have you ever felt invisible? Hidden? In this episode, Emily is joined by Jesse Gibbs- the author of "Girl Hidden", who shares her story and how she has overcome the trauma of her childhood to live a thriving life in adulthood.

What Your Painful Monthly Cycle Is Telling You And How To Fix It.

What Your Painful Monthly Cycle Is Telling You And How To Fix It.

Do you suffer each month with a painful cycle? Do you know that your trauma could be the root cause? Do you also know that you can reclaim your health while also eliminating pain from your monthly cycle? In this episode, Emily is joined by Isabella Thor who shares her passion for healing your body with food and eliminating pain from your monthly cycle.

How Your Limiting Beliefs Are Playing Out In Your Parenting Journey

How Your Limiting Beliefs Are Playing Out In Your Parenting Journey

So often we think that in our parenting journey, it's all about our child and that the behavior of our child has nothing to do with us--sometimes this is true... but most of the time it isn't, especially if we have unhealed trauma. In this episode, Emily is joined by Hypnosis expert, Kate Semeniuk to discuss how the beliefs we hold about ourselves and our life experience are playing out inside of how we parent our children.