The Lost Art of Listening to Our Bodies: A Conversation with Mind-Body Healer Amy Stein

Discover the unexpected link between chronic pain and emotional disconnection. What if the key to healing trauma lies in ancient practices rather than modern medicine? Join Amy as she unravels the misconceptions about health and advocates for self-healing. But there's a surprising twist to her journey that you won't see coming. Stay tuned to find out how this revelation could change everything you thought you knew about chronic illness and trauma recovery.

Parenting as a childhood sexual abuse survivor

Parenting as a survivor of Sexual abuse can be covered in fear and worry. Fear that your child will endure the same experience. Fear that you won't be able to truly overcome the challenges of being a survivor. In this episode, Emily is joined by Joelle Casteix, a sexual abuse survivor and survivor advocate, who shares prevention tips to help parents empower their children as well as tips for parents who are looking to move forward on their healing journey.

Beyond the Masks We Wear: Finding Wholeness After Trauma

If you're feeling the pressure to be one person at work, another at home, and yet another with friends, then you are not alone! The struggle to bring all these pieces together and just be one whole person can be overwhelming. You may have tried different approaches to living in alignment, but instead, you find yourself feeling like you have to wear different "costumes" to fit into different roles. It's a constant battle to show up authentically in every aspect of your life.

Navigating the Postpartum Mess as a Trauma Surviving Mama

Postpartum can be a messy time to navigate, especially if you're contending with any kind of trauma. In this episode, Emily is joined by Erica Hoke, the author of "Infertility Success: The Postpartum Mess", who shares valuable tips for mamas who are navigating the postpartum mess.

Uncovering the Essence Beneath Trauma: A Therapist's Journey into Motherhood

If you're feeling like you're portraying a facade of being okay on the outside but are really struggling with a raging fire of emotions on the inside, trying to hold it all together for the sake of motherhood, then you are not alone! It's like juggling the demands of motherhood while trying to manage the inner turmoil, and it's taking a toll on your well-being. You may find yourself constantly striving to appear strong and perfect, fearing judgment and rejection if anyone sees your true struggles. But deep down, the pain and trauma from your past continue to affect your present, and it's hard to find a way out of the cycle.

You Matter: Helping Children Develop Self-Worth and Resilience After Trauma

Are you a parent struggling to navigate the complexities of raising kids while healing from childhood trauma? What if I told you that the key to deeper emotional connections with your children lies in an unexpected source? Dive into this conversation between a trauma survivor turned parenting expert, and uncover the surprising insights that could transform your parenting journey. Don't miss out on this eye-opening discussion that challenges traditional norms and offers a fresh perspective on healing and parenting. Tune in to the Mamahood after Trauma podcast for a revelation that could change everything.

Navigating Healing